Weigh In record (no journal entry) for 31 July 2022
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56.2 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 30.94g | Prot: 16.26g | Carbs: 97.04g.
Dinner: McCain Crispy French Fries, White Table Wine. Snacks/Other: Sainsbury's Red Leicester, Coffee with Semi-Skimmed Milk. more...
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Losing 0.8 kg a Week
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rachel1471's Weight History
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