MrGoodnight's Journal, 26 May 11

rain stops play
90.5 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2011:
1453 kcal Fat: 54.44g | Prot: 38.65g | Carbs: 195.73g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Toastie Thick White, Cheese Slice, Butter (Salted). Snacks/Other: Medley, Liquorice Allsorts, Digestive, Skimmed Milk. more...
2205 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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MrGoodnight's Weight History


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