Weigh In record (no journal entry) for 27 July 2022
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 36.62g | Prot: 73.07g | Carbs: 237.84g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Trader Joe's Raw Whole Cashews, Rotini. Dinner: BelGioioso Fresh Mozzarella Cheese, Turkey Meatballs, White Rice. more...
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steady weight
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unity1234's Weight History
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