Weigh In record (no journal entry) for 26 July 2022
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66 kg
Lost so far: 28.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 108.90g | Prot: 94.04g | Carbs: 16.20g.
Lunch: Rode Paprika Tnf, Bloemkool Gekookt, AH Uitgebakken Spekreepjes, AH Verse Slagroom, Lidl Grana Padano. Dinner: Melkan Roomboter Ongezouten, AH Schouderkarbonade, HAK Rode Kool met Appel 0%. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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