Weigh In record (no journal entry) for 25 July 2022
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65.8 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 118.57g | Prot: 77.75g | Carbs: 15.01g.
Lunch: Peanut butter cookies, Melkan Roomboter Ongezouten, Danone Hüttenkäse , Body & Fit Egg White Powder, Dr. Oetker Gelatine, Eiwit. Dinner: AH Arachide Olie, Rode Paprika Tnf, Nevo Sperziebonen Gekookt , AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. more...
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Losing 4.9 kg a Week
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keto_danny's Weight History
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