Weigh In record (no journal entry) for 25 July 2022
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.35g | Prot: 4.79g | Carbs: 34.94g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Asda Strawberries, Tesco Blueberries, Harvest Morn Fruit & Fibre. more...
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Gaining 0.3 kg a Week
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Andy Horn's Weight History
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