melissatwa's Journal, 23 Jul 22

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So far I have stayed within my calorie goals for the week!

This rose bush is the only one of my 12 I did not plant. It is right by my front door and is at it's hight of glory this morning. It has no scent, but I love it anyway!

Happy weekend everybody!

70.3 kg Lost so far: 16.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

1198 kcal

Fat: 48.11g | Prot: 30.04g | Carbs: 165.56g. Breakfast: Great Value Half & Half, 2% Fat Milk, Great Value Bran Flakes Cereal. Lunch: Whole Foods Market Greek Orzo Salad, Power Up Mega Omega Trail Mix (Package), Brach's Mott's Fruit Snacks. more...

Losing 1.9 kg a Week

55 Supporters Support

Comments

Congrats on the calorie control. I've been on the other side of the Line this week! Will be better next week. All of your roses are breathtakingly beautiful. Today's looks like a painting! Thanks for sharing.

23 Jul 22 by member: SLYONE 22

🌹⚖️❤️ Have a great weekend!

23 Jul 22 by member: SherryeB

How pretty and congrats to your healthy week!:)⭐️

23 Jul 22 by member: NAVYWIFESKI

Beautiful roses, and you are doing great dropping back down

23 Jul 22 by member: HCB

congrats on your healthy eating. just lovely flowers, enjoy.

23 Jul 22 by member: sugarplum_

Beautiful color

23 Jul 22 by member: ImalittleLESSfluffyNOW

I love it when you post pictures of your roses. It’s like a virtual bouquet!

23 Jul 22 by member: UK cats

Gorgeous! My rose 🌹 bush also has no scent but is a beautiful true pink!

23 Jul 22 by member: Chow moore

That is beautiful !!!!!🌷🌷🌸🌸🌸🌸!!!!!

23 Jul 22 by member: Maine coon

Happy Weekend Melissa!!!💕 Glad you've had a good week and thanks for sharing your glorious roses!🌹👍

24 Jul 22 by member: Nikina70

They are beautiful 🌹🥀🌷

24 Jul 22 by member: cmj29

Just lovely! Have a blessed day!💜💜

24 Jul 22 by member: Diana 1234

Well done my friend! Truly beautiful roses.

24 Jul 22 by member: shirfleur 1


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melissatwa's Journal, 23 Jul 22

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