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ash near the no fly zone
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91.1 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 71.19g | Prot: 60.10g | Carbs: 288.28g.
Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice. Dinner: Olives with Greek Feta, Toastie Thick White, Cheese Slice, Twirl, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Milk Chocolate Digestive, Liquorice Allsorts, Strawberry Rice, Skimmed Milk. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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