Weigh In record (no journal entry) for 19 July 2022
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66.2 kg
Lost so far: 28.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 120.81g | Prot: 79.26g | Carbs: 13.98g.
Lunch: De Zaanse Hoeve Slagroom, Alesto Fine Pecan Nuts, Cacao, Kokosmelk, AH Ei. Dinner: Magische koekjes, Nevo Broccoli Gekookt, AH Scharrel Kipfilet Pesto en Pijnboompitten . more...
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Gaining 3.5 kg a Week
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keto_danny's Weight History
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