Weigh In record (no journal entry) for 03 September 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2014:
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3219 kcal
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Fat: 129.26g | Prot: 78.28g | Carbs: 396.25g.
Breakfast: Coffee with Milk and Sugar, Belmont Breakfast Biscuits - Fruit & Fibre. Lunch: Plums, Bananas, Apples, Dolmio Pastavita Fusilli Bolognese. Dinner: Marks & Spencer Chicken and Leek Pie, Nectarines, Marks & Spencer Belgian Chocolate Pots, Sweet Harvest Mushy Peas, Sainsbury's Baby New Potatoes. Snacks/Other: Marks & Spencer Custard Choux Bun, Tecso No Added Sugar D/S Apple Blackcurrant Squash, Fruitcake, Butterkist Sweet Cinema Popcorn, Water, Morrisons Nutty Caramel and Peanut Bar, Coffee with Milk and Sugar. more...
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3305 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 12 hours, Driving - 1 hour. more...
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cwallhead73's Weight History
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