JoTheGeek's Journal, 15 Jul 22

been on holiday, so not terrible. I've been off work for a while, so I'm looking forward to it starting again and getting back into a routine.
104.0 kg Lost so far: 0 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
389 kcal Fat: 21.12g | Prot: 22.91g | Carbs: 27.29g.   Breakfast: Baguette, Egg, Sainsbury's German Salami. more...
Gaining 0.1 kg a Week

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JoTheGeek's Weight History


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