Weigh In record (no journal entry) for 01 September 2014
|
87.4 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
1070 kcal
|
Fat: 46.66g | Prot: 41.36g | Carbs: 116.83g.
Breakfast: Tesco Nice Biscuits, Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Jordans Frusli Raisin & Hazelnut, Yoplait Perle De Lait Coconut, Tesco Wafer Thin Honey Roast Ham. Dinner: Chicken Breast. Snacks/Other: McVitie's Milk Chocolate Digestive, McVitie's Milk Chocolate Digestive. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|