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Tja, ik heb er wél van genoten!🤪
En nu weer door!💪🏻
Er moet nu weer minimaal 3 kilo af 🙄
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66.1 kg
Lost so far: 28.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3581 kcal
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Fat: 202.90g | Prot: 126.68g | Carbs: 297.81g.
Breakfast: Water. Lunch: AH Geitenkaas Naturel 48+, Alesto Walnoten, AH Olijfolie Mild, Courgette TNF, AH Aubergine, Rode Paprika Tnf. Dinner: Courgette TNF, Nevo Champignons, Mutti Pelati, De Zaanse Hoeve Extra Belegen 48+, AH Gehakt Half-om-Half. Snacks/Other: Brinky Brinky, Mars Mars (45g), Chio Popcorn Caramel Sea Salt, Lay's Barbecue Ham, Hands Off My Chocolate Seriously Dark. more...
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Gaining 5.6 kg a Week
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