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p90x
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 84.93g | Prot: 78.58g | Carbs: 223.82g.
Breakfast: Whole Grain, Heavy Cream. Lunch: Beef Brisket (Lean Only Eaten), Olives with Greek Feta, Canned Anchovy, Extra Virgin Olive Oil, Arugula (Rocket), Twirl, Cucumber (with Peel), Tomatoes. Dinner: Twirl, Petit Pois, Oven Chips. Snacks/Other: Digestive, Strawberry Rice, Liquorice Allsorts, Skimmed Milk. more...
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Losing 2.5 kg a Week
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MrGoodnight's Weight History
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