cindylynnwho's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
60.0 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
625 kcal Fat: 33.34g | Prot: 32.07g | Carbs: 50.00g.   Breakfast: Liberte Philippine Coconut Yogurt, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. more...
Losing 1.0 kg a Week

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Comments 
Whee📉 
12 Jul 22 by member: PinayRN
Thanks pinay 😃 
12 Jul 22 by member: cindylynnwho
nice 
13 Jul 22 by member: HCB
Thanks HCB!  
13 Jul 22 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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