xynab's Journal, 12 Jul 22

never been this much before! a new low (or high in this case lol)
82.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1162 kcal Fat: 32.78g | Prot: 73.87g | Carbs: 137.35g.   Breakfast: Sainsbury's Runny Honey, Decaffeinated Coffee, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both Medium, Fried Egg without Fat. Dinner: Tesco King Prawns, Dal, White Rice. Snacks/Other: Tesco King Prawns. more...
Gaining 0.8 kg a Week

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xynab's Weight History


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