keto_danny's Journal, 12 Jul 22

Vocht....
65.5 kg Lost so far: 28.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1368 kcal Fat: 87.48g | Prot: 88.44g | Carbs: 15.23g.   Lunch: Alpro Coconut No Sugars, AH Geraspte Mozzarella 40+, AH Roomboter Gezouten, AH Ei. Dinner: Callowfit Tomato Ketchup, Zaanse Mayonaise, HAK Rode Kool met Appel 0%, AH Excellent Ultimate Beef Burger. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
Gaining 2.8 kg a Week

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keto_danny's Weight History


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