Weigh In record (no journal entry) for 10 July 2022
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65.1 kg
Lost so far: 29.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 101.66g | Prot: 73.04g | Carbs: 23.88g.
Breakfast: AH Rabarber. Lunch: AH Zachte Franse Roombrie, Beemster Extra Oud, Leev Low Carb Cracker Rosemary Seasalt, AH Clermont Rouge, AH Sweet Pepper met Frisse Roomkaas. Dinner: AH Bosui, Callowfit Curry Ketchup, Zaanse Mayonaise, Bol Pompoen Tnf, Consenza Frikandel. more...
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steady weight
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keto_danny's Weight History
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