Weigh In record (no journal entry) for 06 July 2022
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61 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.95g | Prot: 51.02g | Carbs: 144.08g.
Breakfast: Kawa z Mlekiem, Salami, Chleb Biały. Lunch: Majonez, Salami, Chleb, Szpinak, Cranks Feta & Slow Roasted Tomato Pasta. Dinner: Barszcz Ukraiński. more...
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Losing 0.2 kg a Week
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Aksioksie's Weight History
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