cindylynnwho's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
61.1 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1995 kcal Exercise: Yoga - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

25 Supporters    Support   

Comments 
👍👏👏👏👏🌺 
06 Jul 22 by member: Shrewdness
excellent 
06 Jul 22 by member: HCB
Thank you shrewdness and HCB!  
06 Jul 22 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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