Weigh In record (no journal entry) for 06 July 2022
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Exercise:
Yoga - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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cindylynnwho's Weight History
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