Weigh In record (no journal entry) for 06 July 2022
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64.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 101.61g | Prot: 88.78g | Carbs: 12.70g.
Lunch: Leev Low Carb Cracker Rosemary Seasalt, Zaanse Mayonaise, AH Gerookte Makreel. Dinner: AH Smeerbare Roomboter Gezouten, De Zaanse Hoeve Extra Belegen 48+, AH Grana Padano DOP 32+, HAK Rode Kool met Appel 0%, Pit&Pit Amandelmeel, AH Gehakt Half-om-Half, AH Ei. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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