Weigh In record (no journal entry) for 05 July 2022
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65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 108.50g | Prot: 77.63g | Carbs: 20.38g.
Lunch: AH Excellent Mayonaise , Jalapenos Peper, Bloemkool Gekookt, Grana Padano DOP 32+, Ei. Dinner: AH Roomboter Ongezouten, Nevo Bloemkool Gekookt , Mutti Pelati, AH Rode Uien, Go Tan Kokosmelk, Melkan Roomboter Ongezouten, AH Puur & Eerlijk Kipdijfilet, Bereide Knoflook. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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