Weigh In record (no journal entry) for 04 July 2022
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 118.29g | Prot: 113.69g | Carbs: 268.60g.
Breakfast: Blueberries, Bananas, Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Cheddar Cheese , Fried Egg with Fat, Tesco Plain Tortilla Wraps. Dinner: Ritz Mini Ritz Crackers, Marks & Spencer New York Vanilla Cheesecake Slice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Yeo Valley Blackcurrant Yogurt, Cheesecake . more...
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Losing 0.2 kg a Week
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maddamee's Weight History
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