Weigh In record (no journal entry) for 20 May 2011
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 101.06g | Prot: 94.92g | Carbs: 353.37g.
Breakfast: Baked Beans, Fresh Pork Sausage, Bread Roll. Lunch: Dairy Milk, Mashed Potato, Thai Fish Cakes. Dinner: Strawberry Jam, White Bread, Ginger, Garlic & Chilli Sauce, Chicken, Onions, White Rice. more...
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2606 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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