Weigh In record (no journal entry) for 02 July 2022
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96.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 11.37g | Prot: 102.99g | Carbs: 160.12g.
Dinner: Milbona High Protein Chocolate Drink, Milbona High Protein Milk Product Peach Orange, Lidl Grana Padano, Zwagerman Kalkoenfilet, AH Basic Roggebrood. Snacks/Other: Banana, Zonnatura Boekweitwafel. more...
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Gaining 0.6 kg a Week
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bigJockD's Weight History
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