Lizzy E's Journal, 25 Aug 14

Lizzy E's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2014

63.5 kg Lost so far: 34.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

1330 kcal

Fat: 62.58g | Prot: 62.18g | Carbs: 121.99g. Breakfast: Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Heinz Reduced Sugar and Salt Baked Beans, Sainsbury's British Pork Hotdog (Gluten Free), Potato Bread, Fried Egg without Fat. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Caesar Dressing. Dinner: Mom's Turkey Barley & Vegetable Soup. Snacks/Other: Haribo Gold Bears, Birt&Tang Lifestyle Ginger Herbal Tea. more...

2054 kcal

Exercise: Desk Work - 12 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lizzy E's Weight History

View Complete History

Lizzy E's Journal, 25 Aug 14

Submit a Comment

Lizzy E's Weight History