cindylynnwho's Journal, 01 Jul 22

No worries. When you start putting your kitchen back together and cooking all those great meals…it will disappear and then some!:) 

It is I know. I gained almost 8pounds. It’s been 3 months and still trying to get it off. 

no worries Cindylyn  

Eating out is killer. Anyway to just treat the grocery store as a restaurant? A lot of them have outdoor seating so you can just buy a bagged salad and a piece of fruit or hit the deli and get a half-sandwich. When cut fruit comes in plastic containers, I wash & save these so that I have disposable bowls for just such situations like yours (or for picnics when I just want to throw it away afterwards). 

Just a small gain, probably water weight to hydrate hot summer 💦 

Thank you navy wife, buenita, pinay, JB and Matt! Good idea JB - and cheaper too