Good morning everyone taking it easy today Friday is for chilling here so did a few things in the flat laundry etc having my Turkish coffee at the moment…. Will join them later on .. got a better nights sleep with the fan …. So slowly settling in will try to sort out everything quickly & head back to Lebanon as soon as I can will use my time here to lose weight & so on feeling like a fish out of water here…. Not really me … maybe I like it in Lebanon because of the attention I get being pampered feeling loved I don’t know it’s just feels like I am me there …. Having said that sometimes wonder what they see in me? But God puts the spark I just have use it wisely 😊now advise pls My old friend who lives in Dubai now is flying to Lebanon to see me & my Ex spotted me called wants to see me was on my way to the airport The Minster messaged me yesterday saying I miss u come back quickly Now how do I let someone down gently advice pls I can go out with all three of them 😂😂😂 Help
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 34.91g | Prot: 68.33g | Carbs: 97.70g.
Breakfast: Turkey Breast Meat , Cream Cheese , Ryvita Crackerbread, Coffee. Lunch: Lentil Soup, Lettuce Salad with Assorted Vegetables, Lamb Kebab. Dinner: Turkey Breast Meat , Falafel . Snacks/Other: Meat. more...
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steady weight
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