ljayjay1's Journal, 30 Jun 22

11 St 9. Only another 23lb to go😂
73.9 kg Lost so far: 2.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
165 kcal Fat: 0.80g | Prot: 1.60g | Carbs: 18.80g.   Snacks/Other: Sugar, Nescafe Coffee with Semi-Skimmed Milk. more...
Losing 1.6 kg a Week

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ljayjay1's Weight History


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