Weigh In record (no journal entry) for 22 August 2014
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137.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 101.72g | Prot: 95.19g | Carbs: 306.27g.
Breakfast: Water, Banana, 2% Fat Milk, Kroger Turkey Sausage Patties. Lunch: Giant Food Bananas (Large), Aquafina Water (16.9 oz), Granny Smith Apples, Kroger Turkey Sausage Patties. Dinner: On The Border Mexican Rice (Side), Mexican Rice, Refried Beans, Meatless Quesadilla with Cheese. more...
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3940 kcal
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Exercise:
Resting - 11 hours, Sleeping - 6 hours, Sitting - 5 hours, Driving - 1 hour, Shopping - 1 hour. more...
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Losing 6.4 kg a Week
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 Comments
Log, log, log, track, track, track.
22 Aug 14 by member: jparlett
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i will try hard ty so much
24 Aug 14 by member: foxfire101260
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foxfire101260's Weight History
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