|
been off my diet starting agin hope to do better this time
|
138.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
|
|
1223 kcal
|
Fat: 33.59g | Prot: 24.91g | Carbs: 165.34g.
Breakfast: Water, Johnsonville Brats Beer 'n Bratwurst Style, Red Delicious Apples. Lunch: Aquafina Water (16.9 oz), Smucker's Strawberry Jam, Great Value Hot Dog Buns. Dinner: Betty Crocker Hamburger Helper - Chili Macaroni. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Red Delicious Apples. more...
|
|
3980 kcal
|
Exercise:
Resting - 9 hours, Sleeping - 7 hours, Sitting - 5 hours, Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|