Weigh In record (no journal entry) for 28 June 2022
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103.4 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1827 kcal
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Fat: 120.89g | Prot: 78.60g | Carbs: 114.46g.
Breakfast: Fresh Lemon Juice, Dole Romaine Lettuce, Del Monte Avocado. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guacamole, Bertolli Extra Virgin Olive Oil, Salmon. Dinner: Mushrooms, Baby Spinach, Goats Cheese (Soft), 365 Basil Pesto, Olive Oil, Caulipower Cauliflower Pizza Crust. more...
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Losing 4.2 kg a Week
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Diminishing_ME's Weight History
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