| December 2023 |
| Fri 8: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
54.25g |
|
98.98g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
70.78g |
|
134.86g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
39.08g |
|
229.07g |
|
-
|
-
|
| Thu 12: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
71.21g |
|
253.25g |
|
2831*
|
 725
|
| Wed 11: |
1582
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
70.19g |
|
183.56g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1258 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
50.91g |
|
188.00g |
|
-
|
-
|
| Tue 19: |
2371 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
117.91g |
|
324.92g |
|
2713*
|
342
|
| Mon 18: |
2336 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
59.07g |
|
259.16g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
43.63g |
|
167.11g |
|
2709*
|
1472
|
| Thu 10: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
63.13g |
|
145.53g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
65.28g |
|
250.29g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
91.30g |
|
67.01g |
|
-
|
-
|
| Mon 15: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
82.17g |
|
200.81g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
30.38g |
|
49.34g |
|
-
|
-
|
| Mon 27: |
2374 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
103.07g |
|
237.61g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
2529 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
88.64g |
|
261.73g |
|
-
|
-
|
| Wed 22: |
2773 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
114.14g |
|
295.09g |
|
3212*
|
439
|
| Tue 21: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
89.74g |
|
163.77g |
|
-
|
-
|
| Mon 20: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
24.22g |
|
80.72g |
|
2876*
|
2403
|
| Mon 6: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
19.53g |
|
52.12g |
|
-
|
-
|
