MrGoodnight's Journal, 18 May 11

Olympic tourch
90.8 kg Lost so far: 9.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:
2025 kcal Fat: 92.99g | Prot: 73.27g | Carbs: 224.79g.   Breakfast: Granulated Sugar Organic, Heavy Cream, Whole Grain. Lunch: Strawberry Rice, Butter (Salted), Gouda Cheese, Hamburger or Hotdog Rolls. Dinner: Coconut Perle De Lait, Gouda Cheese, Stone Baked Pepperoni Pizza. Snacks/Other: Coconut Perle De Lait, Wafer Thin Honey Roast Ham, Twirl, Milk Chocolate Digestive, Skimmed Milk. more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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MrGoodnight's Weight History


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