wombat cakani's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
72.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
2032 kcal Fat: 93.08g | Prot: 147.25g | Carbs: 132.58g.   Breakfast: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Arugula Lettuce, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, Podravka Crveni Pasulj Red Kidney Beans, Nixe Tuna in Brine, Pilos ADRIATIKOS Sir, Tesco Cherry Tomatoes. Dinner: Heinz Tomato Ketchup 50% Less Sugar, Domace Svezi Sir 10%, Carnex Carnex Jetrena Pašteta, Lidl Optisana Sports Protein Bread. more...
Losing 0.0 kg a Week

21 Supporters    Support   

Comments 
Wombat watch this space I’ll send you and Anne a pic later that explains why I’ve dashed across Europe yesterday 😉 
27 Jun 22 by member: humpTdumpty
Can't say I am not intrigued!! 
27 Jun 22 by member: Anne_145
I'm also intrigued :) 
27 Jun 22 by member: wombat cakani
Did you see the new addition to our family, Wombat? 😍😍😍 HumpT a happy man.  
27 Jun 22 by member: Anne_145
I lived in the Ribble Valley in Lancashire where the bike company gets its name from the River Ribble for over a decade, beautiful place and my grandfather cycled to work next to the Foundry in Birmingham along the canal where Reynolds originally made its world famous steel frames so this British beauty has many memories and connections to me ❤️💙 
27 Jun 22 by member: humpTdumpty
sure did Anne. getting a passion item after 7 months of waiting, I would be pretty happy too tbh. getting excited about a new bicycle is so wholesome, it's nice to see Had no idea the legendary Reynolds tubing originated in Birgingham. seems like a nice place to live in if you're into cycling, the place must be packed with sexy steel frames on two wheels 
27 Jun 22 by member: wombat cakani
Birmingham - Wombat the city of my birth - has never been described as sexy and probably never will 🤣🤣🤣 / Peakey Blinders TV Show / Duran Duran, ELO or Black Sabbath - take your pick, plenty of scrap floating in the canals but it’s blessed me with one of the worst accents in the UK (Brummie) other FS members will verify this for sure that apart however fortunate I am to split my time in Europe it will always be Home 🏡  
27 Jun 22 by member: humpTdumpty
yeah I would have guessed it's not the most cheerful place. I'd pick sabbath every time 🤟 
27 Jun 22 by member: wombat cakani
though A view to a Kill was a banger 
27 Jun 22 by member: wombat cakani
I concur 🎸 
27 Jun 22 by member: humpTdumpty

     
 

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