Weigh In record (no journal entry) for 26 June 2022
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75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 35.79g | Prot: 87.63g | Carbs: 140.09g.
Breakfast: Boiled Egg, Tassimo Latte Macchiato, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Bread. Lunch: Toby Carvery Roast Turkey, Toby Carvery Yorkshire Pudding, Toby Carvery Carrots, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Gammon, Toby Carvery Gravy, Toby Carvery Roast Potatoes. more...
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steady weight
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Peter918's Weight History
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