Paul Kendall's Journal, 25 Jun 22

Starting running and the weight goes up lol

81.2 kg Lost so far: 20.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

310 kcal

Fat: 3.39g | Prot: 10.29g | Carbs: 59.95g. Breakfast: Weetabix Weetabix & Milk. Snacks/Other: Bananas. more...

2208 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 46 minutes. more...

Gaining 0.9 kg a Week

Comments

it'll balance out, then u probably have a significant drop xx

25 Jun 22 by member: Addison5712


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Paul Kendall's Weight History