MrGoodnight's Journal, 17 May 11

continental
91.4 kg Lost so far: 8.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:
1873 kcal Fat: 75.50g | Prot: 55.80g | Carbs: 236.98g.   Breakfast: Coconut Perle De Lait, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butterscotch Fudge Doughnut, Hamburger or Hotdog Rolls, Gouda Cheese, Butter (Salted). Dinner: Gold, Baked Beans, Thickest White Bread, Butter (Salted), Butter (Salted). Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...
2228 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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MrGoodnight's Weight History


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