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Yesterday we went to a Gospel Juneteenth Celebration. We ate dinner from the food trucks. I ate under my calorie goal, met my protein goal, and did not meet some activity goals. 536 kcal deficit // BF unchanged // Sleep Goal met
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69.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1405 kcal
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Fat: 55.56g | Prot: 108.43g | Carbs: 114.98g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Kirkland Signature Cage Free Grade AA Large Eggs, Best Yet Mixed Berries, Pepperidge Farm Deli Swirl Rye & Pump Bread, Kroger Ribeye Steak. Dinner: Kraft Creamy Poppyseed Dressing, Butter (Salted) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Corn on The Cob, Sam's Choice Wild Caught Snow Crab Legs. Snacks/Other: Lotus Biscoff Lotus Biscoff Airline Cookies, Kroger Pineapple Sherbet, Wal-Mart Mini Cupcakes, Kroger Classic Potato Chips. more...
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Losing 0.6 kg a Week
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