MrGoodnight's Journal, 16 May 11

she were no better monday morning
92.2 kg Lost so far: 7.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:
1713 kcal Fat: 71.43g | Prot: 61.46g | Carbs: 208.95g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Mushroom Pasta, Gammon Steak with Mango Salsa, Potato Salad, Arugula (Rocket), Mayonnaise, Cucumber (with Peel). Snacks/Other: Gouda Cheese, Digestive, Wispa, Skimmed Milk. more...
2245 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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MrGoodnight's Weight History


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