-MorticiaAddams's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
81.0 kg Lost so far: 24.2 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
2129 kcal Fat: 108.46g | Prot: 81.00g | Carbs: 155.42g.   Lunch: Raspberries, Boar's Head Black Forest Deli Ham, Great Value Unsalted Sweet Cream Butter Sticks, Johnsonville Fully Cooked Breakfast Sausage, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Oat Bran Hot Cereal, Lewis Bake Shop Keto Bread. Dinner: Moe's Southwest Grill Chicken Rice Bowl, Terrasoul Raw Brazil Nuts. Snacks/Other: Skinny Pop Popcorn, Radish, Lindt Excellence 90% Cocoa Dark Chocolate, Peter Pan Creamy Peanut Butter, Celery, Hershey's Special Dark with Almonds. more...
3412 kcal Exercise: Grocery Shopping - 2 hours and 10 minutes, Desk Work - 3 hours, Cooking - 2 hours and 15 minutes, Washing Dishes - 15 minutes, Cleaning - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Bathing - 20 minutes, Reading - 3 hours. more...
Losing 0.1 kg a Week

16 Supporters    Support   

Comments 
💃 Killin it sis 
20 Jun 22 by member: JC_suburbangothcatmom
Thanks for dropping by my journal 😀 
21 Jun 22 by member: Anne_145
You are doing fantastic MorticiaAddams hope all is well. 💕 
29 Jun 22 by member: misChelle__
I am still working my plan. Sometimes better than others but I am here for life. Literally. Maybe in my next life I can have a Blizzard. LOL.  
30 Jun 22 by member: -MorticiaAddams

     
 

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-MorticiaAddams's Weight History


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