Weigh In record (no journal entry) for 18 June 2022
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66.1 kg
Lost so far: 28.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 86.25g | Prot: 93.28g | Carbs: 14.28g.
Lunch: Melkan Roomboter Ongezouten, Body & Fit Egg White Powder, AH Ei, Eiwit, AH Shoarmarollade. Dinner: AH Rabarber, AH Kappertjes, AH Rucola, AH Pijnboompitten, Paturain Knoflook en Fijne Kruiden, AH Gerookte Zalm, Body & Fit Egg White Powder, Dr. Oetker Gelatine, Eiwit. more...
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steady weight
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keto_danny's Weight History
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