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Ehhhh... szkoda gadac. :/
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1007 kcal
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Fat: 27.67g | Prot: 29.31g | Carbs: 164.13g.
Breakfast: Kawa z Mlekiem i Cukrem, Bułka z Ziarnami, Masło, Mlekovita Ser Ementaler. Lunch: Zielona Herbata, Danone Jogurt Truskawkowy, Kupiec Musli Tropikalne. Dinner: KFC Małe Frytki, Kebab. Snacks/Other: Pomarańcze, Banan. more...
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2296 kcal
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Exercise:
Sitting - 11 hours, Bicycling (fast) - 24/kph - 45 minutes, Housework - 1 hour, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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