MrGoodnight's Journal, 14 May 11

Weigh In record (no journal entry) for 14 May 2011
92.0 kg Lost so far: 7.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:
1311 kcal Fat: 52.28g | Prot: 46.12g | Carbs: 162.76g.   Breakfast: Fried Egg, Bacon, Hamburger or Hotdog Rolls, Twirl, Bounty, Cheerios Crunchers, Honey Oats and More, Skimmed Milk, Whole Grain, Heavy Cream. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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MrGoodnight's Weight History


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