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Gabija
Journal
15 Aug 14
Gabija's Journal, 15 Aug 14
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Weigh In record (no journal entry) for 15 August 2014
65.2 kg
Lost so far:
23.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2014:
1384 kcal
Fat: 37.00g | Prot: 36.80g | Carbs: 232.81g.
Lunch:
Sushi.
Snacks/Other:
Multigrain Bread, Mrs. Fields Chocolate Chip Cookies (34g).
more...
1657 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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lovely drop :)
15 Aug 14 by member:
Mel5081
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Gabija's Weight History
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