Weigh In record (no journal entry) for 16 June 2022
|
53.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 25.00g | Prot: 98.68g | Carbs: 91.75g.
Breakfast: Rowse Honey, Waitrose Jumbo Rolled Oats, Alpro Unsweetened Almond Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. Lunch: Philadelphia Extra Light Cream Cheese, Marks & Spencer Scottish Oak Smoked Salmon , Rye Bread . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatihaFM's Weight History
|