Weigh In record (no journal entry) for 13 August 2014
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109.0 kg
Lost so far: 4.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 80.27g | Prot: 79.10g | Carbs: 227.48g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Dinner: Wish-Bone Italian Salad Dressing, Fresh Express Garden Salad, Anheuser-Busch Busch Light, General Tso (General Gau) Chicken. Snacks/Other: Peggy Lawton Chocolate Chip Cookies, Coffee with Cream and Sugar. more...
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Gaining 1.6 kg a Week
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chesgreen's Weight History
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