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Bought different scales
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 86.96g | Prot: 109.10g | Carbs: 245.25g.
Breakfast: Semi-Skimmed Milk, Bananas, Tesco Value Porridge Oats. Lunch: Tesco Medium Avocado, Sour Dough Bread, Hard-Boiled Egg , Carrots , Tesco Baby Spinach, Tesco Red Pepper. Dinner: Chicken Breast, Bananas , Sainsbury's Fruit & Nut Muesli, Lidl Greek Style Yoghurt, Chicken Stock (Home Prepared), Penne. Snacks/Other: Spinach , Asda Brussels Pate, Sour Dough Bread, Fanta Fanta Zero (Can). more...
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Losing 1.9 kg a Week
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maddamee's Weight History
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