Weigh In record (no journal entry) for 13 June 2022
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65.8 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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4908 kcal
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Fat: 332.78g | Prot: 160.89g | Carbs: 274.43g.
Lunch: Kokos chocolade koekjes, Zuivelhoeve Boer'n Yoghurt Naturel, AH Rabarber. Dinner: Pizza Calzone met Vlees en Kaas. Snacks/Other: AH Rabarber, Boerderij Chips Zeezout. more...
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Losing 4.2 kg a Week
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keto_danny's Weight History
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