Weigh In record (no journal entry) for 12 June 2022
|
66.4 kg
Lost so far: 27.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 104.37g | Prot: 91.59g | Carbs: 21.85g.
Lunch: Hands Off My Chocolate Seriously Dark, Zuivelhoeve Boer'n Yoghurt Naturel, Alpro Coconut No Sugars, Organic Peanut Butter Crunchy, Amandelmeel, Jumbo Biologische Kokosolie, Kokos Meel. Dinner: AH Verse Slagroom, AH Rabarber, Bol Pompoen Tnf, Nevo Champignons, Varkenshaas, Melkan Roomboter Ongezouten. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|